Julie Warrington Dip.HPsychShop- MP3 Recordings
Free Audio Sample and Relaxation Guide To Download
Feeling stressed – finding it difficult to relax?
Do as the many ‘Celebs’ and sports personalities do. They have found hypnotherapy is useful in helping them overcome the stress of celebrity life…helping them relax
Want to kick the smoking habit for good?
Quitting smoking is going to help you to achieve a healthier lifestyle, improve your finances, stop you smelling like an ashtray and make you live longer. Studies have shown that hypnotherapy is the most effective way to kick the habit.
Want to lose weight?
More than a decade of controlled scientific studies show that hypnotherapy, with proper exercise and good wholesome food, can help with weight loss and help keep the weight off longer. A study of hypnotherapy between 1985 and 1998 gives compelling evidence that hypnotherapy is the added ingredient that helps people stay on track with weight control.
Try before you buy.
Free to download audio sample and relaxation techniques.
You can download your FREE Relaxation Guide.
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This is a useful guide to help you manage times when you are feeling anxious or stressed.
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How to relax.
Free Relaxation Audio sample…..
How often do you truly relax and feel a state of calmness – free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax?
Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and spiritual health – enabling you to refocus and reach your true potential….