How to Lose Weight

Call Julie for free initial consultation 07340232368

Weight loss hypnotherapy Sheffield

It’s Up To You….

Click on the Video above ⇑ Lorraine Kelly GMTV Interview Gastric Band Hypnotherapy

Many clients have benefited from the Virtual Gastric Band Hypnotherapy

Testimonial

I had the pleasure to meet Julie a few months ago after I had been battling with food addiction and low self-esteem for a long time. After our first meeting I knew I had found someone who could really see deeply in me and understand my feelings and my relationship with food. Week after week Julie has been supporting me with great care and generosity, helping me understand the reasons why I have been using food to cope with different situations throughout my life. She has assisted me while I have been building up my confidence step by step, thanks to the techniques and principles she has passed on to me.

I left every meeting with a buzzing sense of empowerment, feeling, like she has taught me, that “I am enough”. I cannot thank Julie enough for her dedication and all the help she has  been giving me on my path to recovery and continued weight loss of 1st 10lbs so far”

EG Sheffield 6

How to Lose Weight

with the Bespoke

Prana Weight Loss Program

 

Are you fed up of trying to lose weight? 

Dieting?  Counting Points?  Counting Calories?

Do you want to put an end to Obsessions with Food?

Do you want to Control Those Cravings?

 

Get your Mind in Shape to Get your Body in Shape

By following typical diet plans to lose weight, what people do not not realise is that the longer they pursue the diet plan; the longer the diet actually works against their mind and body. This is because traditional dieting systems program your mind to think about food all of the time; by counting calories or points, avoiding certain foods, eating is always on your mind. This is the real reason why people put weight back on, and as a result people become yo-yo dieters.

Most people no longer eat because they are truly hungry, when their tummy is sending out that signal! Most people tend to eat emotionally, when they see or smell food, or if they have had a tough day , they have a piece of cake or chocolate bar as a reward!

You CAN lose weight with The Prana Weight Loss Program.

This program was designed for people who sincerely want to reduce their weight and are willing to make lasting lifestyle changes to reach and maintain their preferred weight and shape. Because this weight loss program it is NOT a diet, you won’t feel deprived, miserable or hungry; the issues which cause diets to fail. Most of all, this weight loss program gets right to the root of the problem, because it aims to stop you eating emotionally. As a result it restores a balance to your relationship with food. This programme strengthens your desire achieve these lasting changes.

Scientific studies show that hypnotherapy can help you lose weight and keep it off (follow the link below)

 

  The Prana Weight Loss Program

What are the benefits? 

 

The Prana Weight Program Puts You in Control

  • Get control over How You Eat
  • You will gain control over What you Eat
  • Achieve control over Emotional Eating
  • Develop Your motivation to Exercise

 

What you receive in the Program Package

  • Attend seven sessions with myself
  • A workbook
  • Personalised Weight Reduction Recordings
  • Client information

 

This Prana Weight Loss Program puts the control into your hands and enhances the choices you make about food and exercise. As a result you will form a more healthy relationship with food, because the hypnotic recordings reinforce your progress. In addition, incentives are built into the program to facilitate your weight loss and keep the weight off in a way that is healthy for you.

This program has been designed to give lasting results, providing you with tools and methods to develop a change in your eating habits over time, and successfully achieving the weight and shape which you desire.

No two clients are the same and one size does not fit all, in this respect this program is adaptable and is tailored to the client’s needs to lose weight effectively. This bespoke program ensures that we get to the bottom of the cause of your weight problem.The methods I use are Hypnotherapy, EFT (Emotional Freedom Technique -Tapping), NLP and coaching. These techniques allow new habits and patterns to be formed in the subconscious mind.

The techniques I use can really set you free to a new way of eating and seeing food and develop positive attitudes to exercise.


 

Depending on the amount of weight you wish to lose I also offer:
The Virtual Gastric Band Weight Loss Hypnotherapy Program.

 

I am certified and use The Virtual Gastric Band Weight Loss Hypnotherapy.

 As the name suggests, the system utilises the concept of a “Virtual Gastric Band” and clinical hypnotherapy. So what is it? The Virtual Gastric Band Hypnotherapy (VGB) is a NON surgical technique which uses the power of hypnosis to re-train you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe and predictable results. Clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake, and there is no need for more food. It is most certainly NOT a diet.

  To participate in these programmes you must discuss with your GP to identify any medical problems that may have contributed to your weight gain and any difficulty with weight reduction.

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